Training Clinics

2019 Clinics!! 

If you are looking to train for WPS, Fargo (full or half) and Manitoba (full or half) please join us for the City Park Runners 2019 Run Clinics!!

These clinics will run from 16 – 22 weeks starting on Tuesday,  January 8th.  This training program will include a variety of workouts including  tempo, speed, and hill training.  The clinic will cater  to all abilities from first time half marathoners to the seasoned full marathon veteran.

Your registration includes Tuesday night weekly workouts, weekly information, a personalized training plan (based on your projected race goal), 10% discount at City Park Runners, participation in our weekly Thursday (6:00pm) and Saturday (8am) run club.

****  Please note that will be no “live” workout on Mar 5 and 12, as I will be away (this is reflected in your clinic cost).

It is recommended that you “should” able to run 10km.  If you have any questions please contact Cathie Coughlin at

Registration Fees are as follows:

Jan 8 – Apr 30 – 16 weeks $140

Jan 8 – May 14 – 18 weeks $160

Jan 8 – Jun 11 – 22 weeks $200